Training Log Archive: SamBoardmanIn the 1 days ending Oct 4, 2016:
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Tuesday Oct 4, 2016 #
Running 10:00 [5]
Hard 3k TT on the track up at Highland high school. Body finally felt like it could go harder again. Had been feeling a lack of energy before.
Running 1:00:00 [3]
Warming up and Cooling down from 3k TT.