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Training Log Archive:
SamBoardman
In the 1 days ending Oct 14, 2016:
activity
#
time
miles
km
+m
Skate skiing
1
1:45:00
Total
1
1:45:00
«
»
1:45
0:00
» now
Fr
Friday Oct 14, 2016
#
Skate skiing
1:45:00
[
1
]
ahr:127
Easy skiing around Lakewood while working on some technique and tempo stuff. Worked on body position and weight transfer for V1. Felt like it helped a little.
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