First official 8k ever. Was everything I expected it to be and more. Carleton course was fun but sort of difficult and I ended up having a little accident about 6k in. Body felt kind of drained before the race even started and I had a hard time pushing into anything much higher than ANT. Had a sweet pack of Scholastica running together from about 3-6k in the race.
Running 1:15:00 
Warming up/Cooling down for the Carleton Pre-regionals race. Felt pretty relaxed warming up and focused on running technique some. Also did 3x1 minute pickups which felt okay.