Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ines

In the 7 days ending Dec 12, 2016:

activity # timemileskm+m
  running2 1:46:42 11.86(9:00) 19.08(5:36)
  orienteering1 1:20:00
  strength1 15:00
  Total3 3:21:42 11.86 19.08

«»
1:20
0:00
» now
TuWeThFrSaSuMo

Monday Dec 12, 2016 #

running 1:09:23 [3] 12.48 km (5:34 / km)

Lief heute ganz gut ohne Seitenstechen oder stärkere Muskelschmerzen.
C • Bist du dir sicher mit den ... 4

Sunday Dec 11, 2016 #

orienteering 1:20:00 [1]

Hallentraining ( Kompass, vorplanen)

Wednesday Dec 7, 2016 #

running 37:19 [3] 6.6 km (5:39 / km)

strength 15:00 [3]

« Earlier | Later »