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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ines

In the 7 days ending Jul 16, 2022:

activity # timemileskm+m
  orienteering1 33:04 3.55(9:19) 5.71(5:47) 122
  Total1 33:04 3.55(9:19) 5.71(5:47) 122

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Tuesday Jul 12, 2022 #

orienteering 33:04 [3] 5.71 km (5:47 / km) +122m 5:14 / km
ahr:184 max:193

Staffel loops mit fliegenden Posten
War ultra anstrengend.

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