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Training Log Archive: TGIF

In the 1 days ending Sep 10, 2016:

activity # timemileskm+m
  Running1 45:00 5.59(8:03) 9.0(5:00)
  CrossFit1 10:00
  Total2 55:00 5.59 9.0

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Sa

Saturday Sep 10, 2016 #

8 AM

Running 45:00 [1] 9.0 km (5:00 / km)
shoes: Nike Pegasus 31


Last morning run in France - quite nice scenery around Éze
8 PM

CrossFit 10:00 [1]

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