Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TGIF

In the 1 days ending Sep 16, 2016:

activity # timemileskm+m
  BBA1 50:00 6.84(7:19) 11.0(4:33)
  Orienteering (Continental)1 39:03 3.6(10:50) 5.8(6:44)11c
  Total2 1:29:03 10.44(8:32) 16.8(5:18)11c

«»
1:29
0:00
» now
Fr

Friday Sep 16, 2016 #

8 AM

BBA 50:00 [1] 11.0 km (4:33 / km)
shoes: Nike Pegasus 31

4 PM

Orienteering (Continental) 39:03 [1] *** 5.8 km (6:44 / km)
11c shoes: VJ Irock summer 2016

Model Event of US Classic championships, at Westmoreland (60km northeast from NYC).

Nice to be back in forest after a couple of epic days in Manhattan. Very good visibility and mostly good runnability. Will be a fun week-end at Ward pound ridge with 2 long distances scheduled.


Marshes (11th control) in the US aren´t as friendly as in Scandinavia... btw. 8th control was at the wrong spot.



« Earlier | Later »