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Training Log Archive: TGIF

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Running2 2:29:00 16.47(9:03) 26.5(5:37)
  Total2 2:29:00 16.47(9:03) 26.5(5:37)

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2:29
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Mo

Monday Oct 3, 2016 #

11 AM

Running hills 1:44:00 [2] 17.5 km (5:57 / km)
shoes: Nike Pegasus 31

6 PM

Running 45:00 [2] 9.0 km (5:00 / km)
shoes: Nike Pegasus 31

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