Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lotti

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Cycling 1 45:00 10.97(14.6/h) 17.65(23.5/h)
  Strength 1 45:00
  Lauftechnik1 7:00
  Total3 1:37:00 10.97 17.65
averages - sleep:8.8

«»
1:37
0:00
» now
Fr

Friday Aug 2, 2019 #

2 PM

Cycling 45:00 [1] 17.65 km (23.5 kph)
slept:8.75

3 PM

Strength (Kraft) 45:00 [2]

Knieprogramm
4 PM

Lauftechnik 7:00 [1]

Kontrolle für mein Lauf-ABC, ob ich die Bewegungen gut ausführe.

« Earlier | Later »