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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lotti

In the 1 days ending Aug 15, 2019:

activity # timemileskm+m
  Strength 1 35:00
  Cycling 1 10:00
  Total1 45:00
averages - sleep:8.5

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Th

Thursday Aug 15, 2019 #

2 PM

Cycling warm up/down 10:00 [2]
slept:8.5

Strength (Kraft) 35:00 [1]

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