Training Log Archive: Lotti

In the 1 days ending Nov 9, 2019:

activity

time

miles

Orienteering

38:51

3.9

(9:58)

6.27

(6:12)

Running

12:44

1.29

(9:51)

2.08

(6:07)

Lauftechnik

10:00

Total

1:01:35

5.19

8.35

1:01

0:00

7 PM

Lauftechnik 10:00 [1]
shoes: Asics Gel-Pulse-pink

Running warm up/down 12:44 [2] 2.08 km (6:07 / km)
shoes: Asics Gel-Pulse-pink

Orienteering 38:51 [3] 6.27 km (6:12 / km)
shoes: Asics Gel-Pulse-pink

Ich mag keinen Nacht-OL. Immer noch nicht :D