Training Log Archive: LottiIn the 7 days ending Jan 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 24, 2021 #
Running 26:21 [1] 4.78 km (5:31 / km) +100m 4:59 / km
ahr:170
Friday Jan 22, 2021 #
Running 29:26 [2] 5.19 km (5:40 / km)
Thursday Jan 21, 2021 #
Strength 20:00 [1]
Tuesday Jan 19, 2021 #
Running 31:55 [2] 5.75 km (5:33 / km) +100m 5:06 / km
Monday Jan 18, 2021 #
Strength 30:00 [1]