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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aippa

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  uinti/vesijuoksu1 1:15:00
  lihashuolto1 15:00
  Total2 1:30:00
  [1-5]1 1:15:00

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1:30
0:00
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We

Wednesday Oct 5, 2016 #

6 PM

uinti/vesijuoksu (vesijuoksu) 1:15:00 [1]

9 PM

lihashuolto (venyttely) 15:00 [0]

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