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Training Log Archive: Aippa

In the 1 days ending Nov 16, 2017:

activity # timemileskm+m
  uinti/vesijuoksu1 1:15:00
  lihashuolto1 15:00
  Total2 1:30:00
  [1-5]1 1:15:00

«»
1:30
0:00
» now
Th

Thursday Nov 16, 2017 #

6 PM

uinti/vesijuoksu (PK-pitkähkö) 1:15:00 [1]

60min vesijuoksu + 15min uinti
9 PM

lihashuolto (venyttely) 15:00 [0]

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