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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aippa

In the 1 days ending May 3, 2018:

activity # timemileskm+m
  juoksu1 33:15 3.54(9:23) 5.7(5:50)
  lihashuolto1 15:00
  Total2 48:15 3.54 5.7
  [1-5]1 33:15

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0:00
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Th

Thursday May 3, 2018 #

8 AM

juoksu (TV-kevyt) 33:15 [1] 5.7 km (5:50 / km)

9 PM

lihashuolto (venyttely) 15:00 [0]

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