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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aippa

In the 1 days ending Oct 16, 2018:

activity # timemileskm+m
  uinti/vesijuoksu1 30:00
  lihashuolto1 16:00
  Total2 46:00
  [1-5]1 30:00

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0:46
0:00
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Tu

Tuesday Oct 16, 2018 #

9 AM

uinti/vesijuoksu (TV-kevyt) 30:00 [1]

9 PM

lihashuolto (venyttely) 16:00 [0]

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