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Training Log Archive: Aippa

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  juoksu1 54:37 5.72(9:33) 9.2(5:56)
  lihashuolto1 17:00
  Total2 1:11:37 5.72 9.2
  [1-5]1 54:37

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1:11
0:00
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Su

Sunday Mar 31, 2019 #

11 AM

juoksu (PK-pitkähkö) 54:37 [2] 9.2 km (5:56 / km)
ahr:151 max:172

9 PM

lihashuolto (venyttely) 17:00 [0]

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