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Training Log Archive: Aippa

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  hiihto1 1:29:44 11.56(7:46) 18.6(4:49)
  lihashuolto1 25:36
  Total1 1:55:20 11.56 18.6

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Tu

Tuesday Jan 14, 2020 #

6 PM

hiihto (PK-pitkähkö) 1:29:44 [2] 18.6 km (4:49 / km)
ahr:157 max:192

Fiilikset: 3

lihashuolto (liikkuvuus) 25:36 [1]

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