Training Log Archive: Aippa

In the 7 days ending Jun 25, 2017:

activity

time

miles

pyöräily

40:41

lihashuolto

15:00

Total

55:41

[1-5]

40:41

0:55

0:00

Note
(sick) (rest day)

Note
(sick) (rest day)

Note
(sick) (rest day)

Note
(sick) (rest day)

Note
(sick) (rest day)

6 PM

pyöräily (TV-kevyt) 40:41 [1]
ahr:138 max:157

Spinningpyörällä

9 PM

lihashuolto (venyttely) 15:00 [0]

Note
(rest day)

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