Training Log Archive: FischuIn the 7 days ending Nov 13, 2016:
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Sunday Nov 13, 2016 #
Running 1:01:46 [3] 9.78 km (6:19 / km) +95m 6:01 / km
ahr:168 max:201
War eine schöne Runde über den Wasserberg, durch den Wald und auf Feldwegen.
Saturday Nov 12, 2016 #
Orientierungslauf (1.WLS Score-OL) 50:07 [3] *** 5.18 km (9:41 / km) +102m 8:48 / km
ahr:160 max:215 18c
Wednesday Nov 9, 2016 #
Tanzen 1:00:00 [1]
Monday Nov 7, 2016 #
Running 38:03 [3] 6.45 km (5:54 / km)
ahr:168 max:189