Training Log Archive: tinalleyIn the 7 days ending May 20, 2017:
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Friday May 19, 2017 #
gym 50:00 [3]
Rest 1 [3]
6 AM
gym 50:00 [4]
Usual session. Legs a bit tired - due to run yesterday?
Thursday May 18, 2017 #
7 AM
run 45:00 [4]
Nice run - beautiful cool morning. Occy still working on his fitness!
Wednesday May 17, 2017 #
7 AM
cycle 50:00 [3]
Cycle work
Sunday May 14, 2017 #
8 AM
run 37:00 [3]
Nice run in KP w Occy. Found some nice sand tracks - did a dog lead inflicted face plant!