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Training Log Archive: hirvoi

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  running1 1:00:00
  cycling1 30:00
  Total2 1:30:00

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Th

Thursday Oct 20, 2016 #

cycling 30:00 [2]

Koulumatkat
6 PM

running 1:00:00 [3]

15min alkuverkka, 3 × 2min vedot vk1, 3 × 1min mäkivedot vk2, 2 × 2min vedot vk2, loppuverkka 15min
Ihan ok kulkua vedoissa.

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