Training Log Archive: ChumbletIn the 7 days ending Feb 7, 2016:
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Saturday Feb 6, 2016 #
XC Skiing (Skate) 1:15:00 [3] 4.0 mi (18:45 / mi)
Unbelievably sticky snow. Long steady 3k climb and then descent.
Thursday Feb 4, 2016 #
Hiking / Walking 2:00:00 [3] 7.6 mi (15:47 / mi) +600ft 14:41 / mi
shoes: Lone Peak
Still limping
Wednesday Feb 3, 2016 #
Hiking / Walking 2:00:00 [3] 7.6 mi (15:47 / mi) +600ft 14:41 / mi
shoes: Lone Peak
Limping :(
Tuesday Feb 2, 2016 #
Hiking / Walking 2:00:00 [3] 7.6 mi (15:47 / mi) +600ft 14:41 / mi
shoes: Lone Peak
My left Achilles hurt. I pushed through calf tightness yesterday.
Monday Feb 1, 2016 #
City running 1:30:00 [3] 7.8 mi (11:32 / mi) +600ft 10:45 / mi
shoes: Lone Peak
Am run was with with a heavy backpack & laptop. The pace is a total guess. The afternoon felt relatively speedy. I didn't time it.