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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michaelw

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Orienteering1 2:41:40 5.5(29:24) 8.85(18:16) 125
  Total1 2:41:40 5.5(29:24) 8.85(18:16) 125

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Sunday Nov 22, 2020 #

Orienteering (hiking) 2:41:40 [1] 5.5 mi (29:24 / mi) +125m 27:28 / mi
ahr:103 max:154


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