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Training Log Archive: michaelw

In the 1 days ending May 22:

activity # timemileskm+m
  Running1 1:07:48
  Total1 1:07:48
  [1-5]1 53:35

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1:07
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We

Wednesday May 22 #

6 AM

Running 1:07:48 intensity: (14:13 @0) + (32:29 @1) + (21:06 @2)
ahr:101 max:125

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