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Training Log Archive: michaelw

In the 1 days ending May 24:

activity # timemileskm+m
  Running1 59:14
  Total1 59:14
  [1-5]1 4:21

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0:59
0:00
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Fr

Friday May 24 #

6 AM

Running 59:14 intensity: (54:53 @0) + (4:04 @1) + (17 @2)
ahr:74 max:113

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