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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michaelw

In the 7 days ending Nov 10:

activity # timemileskm+m
  Orienteering1 1:37:34 6.2(15:44) 9.98(9:47) 258
  Total1 1:37:34 6.2(15:44) 9.98(9:47) 258

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Sunday Nov 10 #

Orienteering 1:37:34 [3] *** 6.2 mi (15:44 / mi) +258m 13:56 / mi
shoes: Icebug Spirit4 OLX

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