Training Archive: BazorakcommaJIn the 7 days ending 2007-01-28:
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Friday Jan 26 | ||
| Ronning 1:10:00 [3]13 km (5:23 / km) | ||
| Lorac and I walked down from the tent at Dalmeny and onto the beach. I was barefoot, Lorac was shoes. We jogged along the beach hoping to make a rocky headland way in the distance we now know as potato point. I thought it would be 5km one way, but turned out to be 6.5km.
We made the headland in 35 minutes. My ankles were aching. The sand was particularly hard. After a brief walk along the rocks we headed back. After five minutes I got all the gear off and did my first nude run for 2007. Maybe I lasted 15 minutes in the nud until I spotted a lone fisherman 1km in the distance. I got the gear back on before he could notice my fishing tackle dragging on the sand. It was a glorious run. | ||
| C • magnificent 1 | ||