Training Log Archive: Webs1colIn the 7 days ending Nov 14, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 13, 2015 #
Nordic Skiing (Bounding) 2:30:00 [3]
max:178
Thursday Nov 12, 2015 #
Nordic Skiing 2:30:00 [3]
max:179
Wednesday Nov 11, 2015 #
Nordic Skiing 2:00:00 [1]
Nordic Skiing 2:30:00 [2]
max:160
Tuesday Nov 10, 2015 #
Running (Quick run and core) 3:00:00 [2]
25min run
Core session
4-ball soccer
Core session
4-ball soccer