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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leif_Blake

In the 7 days ending Jun 19, 2016:

activity # timemileskm+m
  Orienteering1 1:41:20 9.32(10:52) 15.0(6:45)
  Running1 20:00
  Total1 2:01:20 9.32 15.0

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Sunday Jun 19, 2016 #

1 AM

Orienteering 1:41:20 [3] 15.0 km (6:45 / km)

Jukola! Race went well, brought the team up from 1219 to 674

Running warm up/down 20:00 [1]

Saturday Jun 18, 2016 #

Event: Jukola 2016
 

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