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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leif_Blake

In the 7 days ending Jun 20, 2016:

activity # timemileskm+m
  Orienteering2 2:48:37 13.36(12:37) 21.5(7:51)
  Running1 20:00
  Total2 3:08:37 13.36 21.5

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TuWeThFrSaSuMo

Monday Jun 20, 2016 #

3 PM

Orienteering 1:07:17 [1] 6.5 km (10:21 / km)

First JWOC training map

Sunday Jun 19, 2016 #

1 AM

Orienteering 1:41:20 [3] 15.0 km (6:45 / km)

Jukola! Race went well, brought the team up from 1219 to 674

Running warm up/down 20:00 [1]

Saturday Jun 18, 2016 #

Event: Jukola 2016
 

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