Training Log Archive: IsabalinaIn the 7 days ending Nov 22, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Laufen (lockerer DL) 47:55 [2] 8.52 km (5:37 / km) +26m 5:32 / km
shoes: Mizuno Wave Ultima 7
Laufen intervals (2x900m-1'50" Pause) 9:06 [4] 2.12 km (4:18 / km)
shoes: Asics Gel-DS Racer