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Training Log Archive: StrongMachine

In the 1 days ending May 9, 2018:

activity # timemileskm+ft
  Trail Run1 46:00 5.5(8:22) 8.85(5:12)
  Total1 46:00 5.5(8:22) 8.85(5:12)

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Wednesday May 9, 2018 #

Trail Run 46:00 [3] 5.5 mi (8:22 / mi)

Run around the Fore River Sanctuary. Lightheaded and weak for the first three miles - probably still feeling the residuals of travel and jet lag - but started feeling better after three miles.

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