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Training Log Archive:
StrongMachine
In the 1 days ending May 9, 2018:
activity
#
time
miles
km
+ft
Trail Run
1
46:00
5.5
(8:22)
8.85
(5:12)
Total
1
46:00
5.5
(8:22)
8.85
(5:12)
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»
0:46
0:00
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Wednesday May 9, 2018
#
Trail Run
46:00
[
3
] 5.5 mi (8:22 / mi)
Run around the Fore River Sanctuary. Lightheaded and weak for the first three miles - probably still feeling the residuals of travel and jet lag - but started feeling better after three miles.
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