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Training Log Archive: StrongMachine

In the 1 days ending Apr 16, 2019:

activity # timemileskm+ft
  Trail Run1 45:00 4.5(10:00) 7.24(6:13)
  Total1 45:00 4.5(10:00) 7.24(6:13)

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Tu

Tuesday Apr 16, 2019 #

Trail Run 45:00 [3] 4.5 mi (10:00 / mi)

Winnick, not as muddy as expected.

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