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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StrongMachine

In the 1 days ending Apr 21, 2019:

activity # timemileskm+ft
  Bike1 2:15:00
  Total1 2:15:00

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2:15
0:00
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Su

Sunday Apr 21, 2019 #

Bike 2:15:00 [4]

Long ride at 80-90% FTP.

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