Training Log Archive: StrongMachineIn the 1 days ending Aug 7, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Aug 7, 2019 #
Bike 1:00:00 [5]
10-minute ramps with 15 second bursts. Definitely still don't have my legs back yet...hopefully they return for the Bitter Pill this weekend!