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Training Log Archive: StrongMachine

In the 1 days ending Nov 12, 2019:

activity # timemileskm+ft
  Trail Run1 1:00:00 6.6(9:05) 10.62(5:39)
  Total1 1:00:00 6.6(9:05) 10.62(5:39)

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Tu

Tuesday Nov 12, 2019 #

Trail Run 1:00:00 [3] 6.6 mi (9:05 / mi)

Stroudwater, frozen trail with a light coating of snow. Gorgeous and ankle felt good until the last mile.

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