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Training Log Archive:
StrongMachine
In the 1 days ending Nov 12, 2019:
activity
#
time
miles
km
+ft
Trail Run
1
1:00:00
6.6
(9:05)
10.62
(5:39)
Total
1
1:00:00
6.6
(9:05)
10.62
(5:39)
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»
1:00
0:00
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Tu
Tuesday Nov 12, 2019
#
Trail Run
1:00:00
[
3
] 6.6 mi (9:05 / mi)
Stroudwater, frozen trail with a light coating of snow. Gorgeous and ankle felt good until the last mile.
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