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Training Log Archive:
StrongMachine
In the 1 days ending Jun 24, 2020:
activity
#
time
miles
km
+ft
weights/core
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
We
Wednesday Jun 24, 2020
#
weights/core
1:00:00
[
4
]
Higher intensity weights and core
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