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Training Log Archive: StrongMachine

In the 1 days ending Sep 15, 2020:

activity # timemileskm+ft
  Trail Run1 52:00 6.4(8:07) 10.3(5:03)
  Total1 52:00 6.4(8:07) 10.3(5:03)

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Tu

Tuesday Sep 15, 2020 #

Trail Run 52:00 [4] 6.4 mi (8:07 / mi)

Stroudwater, went too hard and had to back off.

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