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Training Log Archive: StrongMachine

In the 1 days ending Oct 21, 2020:

activity # timemileskm+ft
  Trail Run1 45:00 6.0(7:30) 9.66(4:40)
  Total1 45:00 6.0(7:30) 9.66(4:40)

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Wednesday Oct 21, 2020 #

Trail Run 45:00 [3] 6.0 mi (7:30 / mi)

Run to Eastern Prom and back through downtown.

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