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Training Log Archive: StrongMachine

In the 1 days ending Nov 19, 2020:

activity # timemileskm+ft
  Trail Run1 1:00:00 3.5(17:09) 5.63(10:39)
  Total1 1:00:00 3.5(17:09) 5.63(10:39)

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Th

Thursday Nov 19, 2020 #

Trail Run 1:00:00 [1] 3.5 mi (17:09 / mi)

Testing out the back after a long time off recuperating. Felt pretty good.

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