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Training Log Archive: StrongMachine

In the 1 days ending Feb 5:

activity # timemileskm+ft
  X-C Ski1 2:00:00 7.0(17:09) 11.27(10:39)
  Total1 2:00:00 7.0(17:09) 11.27(10:39)

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Fr

Friday Feb 5 #

X-C Ski 2:00:00 [4] 7.0 mi (17:09 / mi)

Hauling W on the Narrow Gauge, slow but steady, hurt me more than I realized (until the next day, when I realized it).

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