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Training Log Archive: StrongMachine

In the 1 days ending Feb 25:

activity # timemileskm+ft
  Trail Run1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Th

Thursday Feb 25 #

Trail Run 40:00 [3] 4.0 mi (10:00 / mi)

Winnick, perfect conditions and felt great, but took it easy.

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