Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StrongMachine

In the 1 days ending Mar 17, 2021:

activity # timemileskm+ft
  Bike1 1:00:00 14.0(4:17) 22.53(2:40) 2110
  Total1 1:00:00 14.0(4:17) 22.53(2:40) 2110

«»
1:00
0:00
» now
We

Wednesday Mar 17, 2021 #

Bike 1:00:00 [4] 14.0 mi (4:17 / mi) +2110ft 3:45 / mi

7x1-2 minute sprints @340

« Earlier | Later »