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Training Log Archive: StrongMachine

In the 1 days ending Mar 18, 2021:

activity # timemileskm+ft
  Trail Run1 35:00 4.0(8:45) 6.44(5:26)
  Total1 35:00 4.0(8:45) 6.44(5:26)

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Th

Thursday Mar 18, 2021 #

Trail Run 35:00 [3] 4.0 mi (8:45 / mi)

Stroudwater, with sprint intervals. Had to get back early for a work thing so I left a little out there, but it was getting really foggy so that's probably a good thing.

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