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Training Log Archive: StrongMachine

In the 1 days ending Feb 13, 2023:

activity # timemileskm+ft
  Trail Run1 45:00 4.5(10:00) 7.24(6:13)
  Total1 45:00 4.5(10:00) 7.24(6:13)

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Mo

Monday Feb 13, 2023 #

Trail Run 45:00 [3] 4.5 mi (10:00 / mi)

Winnick, icy.

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