Training Log Archive: StrongMachineIn the 7 days ending Nov 26, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 26, 2016 #
Trail Run 30:00 [1] 3.0 mi (10:00 / mi)
Friday Nov 25, 2016 #
Trail Run 50:00 [3] 5.0 mi (10:00 / mi)
Thursday Nov 24, 2016 #
Trail Run 1:00:00 [1] 3.5 mi (17:09 / mi)
Wednesday Nov 23, 2016 #
Trail Run 1:11:00 [4] 7.0 mi (10:09 / mi) +1312ft 8:37 / mi
Monday Nov 21, 2016 #
Trail Run 57:00 [5] 7.3 mi (7:49 / mi)