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Training Log Archive: StrongMachine

In the 7 days ending Jul 1, 2017:

activity # timemileskm+ft
  Trail Run3 5:32:00 19.8(16:46) 31.86(10:25)
  Total3 5:32:00 19.8(16:46) 31.86(10:25)

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Thursday Jun 29, 2017 #

Trail Run 35:00 [2] 3.5 mi (10:00 / mi)

Tuesday Jun 27, 2017 #

Trail Run 57:00 [3] 6.3 mi (9:03 / mi)

w. @broots post-MSAR

Sunday Jun 25, 2017 #

Trail Run 4:00:00 [2] 10.0 mi (24:00 / mi)

Clearing MSAR course
C • Clearing 2

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