Training Log Archive: StrongMachineIn the 7 days ending Sep 3, 2017:
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Saturday Sep 2, 2017 #
Event: NYARA The Longest Day
Bike 3:00:00 [5] 31.0 mi (5:48 / mi)
Wanderings 3hr bike-O, Boston
Trail Run 1:30:00 [5] 8.0 mi (11:15 / mi)
Wanderings 1.5-hr foot-O
Friday Sep 1, 2017 #
Trail Run 50:00 [2] 5.0 mi (10:00 / mi)
Wednesday Aug 30, 2017 #
Trail Run 55:00 [3] 6.1 mi (9:01 / mi)
Tuesday Aug 29, 2017 #
Bike 1:10:00 [4] 10.0 mi (7:00 / mi)
Bike to Winnick Woods...finally riding these trails after running them countless times.