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Training Log Archive: StrongMachine

In the 7 days ending Nov 19, 2017:

activity # timemileskm+ft
  Trail Run3 2:44:26 18.5(8:53) 29.77(5:31)
  Total3 2:44:26 18.5(8:53) 29.77(5:31)

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Sunday Nov 19, 2017 #

Trail Run 40:26 [3] 4.1 mi (9:52 / mi)

Friday Nov 17, 2017 #

Trail Run 59:00 [4] 8.1 mi (7:17 / mi)

Wednesday Nov 15, 2017 #

Trail Run 1:05:00 [3] 6.3 mi (10:19 / mi)

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